I'm still in terrible pain, my head and shoulders remain heavy, and muscle spasms come and go. Otherwise, I'm doing a little better.
I drove across the street to the grocery store a couple of days ago to pick up bottled water and a few other things (I almost barfed from the pain), and I've done a little bit of walking around outside (the weather is a beautiful 70 degrees during the day right now, which helps immensely). I'm still living on ibuprofen and the occasional stronger pain med (a PRN prescription that I've had for years and almost never use). I'm eating pretty regularly, but my digestive system is still being a jerk and I'm having to medicate heavily in that department to force things to move in the correct direction. That's not doing my HKPP any favors, but HKPP is most likely the reason it's happening to begin with, and potassium isn't correcting it. I've upped my Magnesium Citrate dosage in hopes of finding some kind of balance. Believe me when I say nobody wants to be on Mag Citrate, but it's a daily supplement for me and has been for a long time. My acid reflux disease, which I've had more than 20 years, is also at its worst thanks to Gastroparesis. I awoke from a dream at 4 this morning where I was at the grocery store mulling over which antacid to buy, so even my subconscious is tired of this crap. LOL
I'm so cranky and exhausted from this misery, but trying to move forward and get better.