I had two long-overdue pulmonary sleep studies in January and February. It confirmed what my doctors and I already believed - I tested positive for apnea. I slept very little the first night, which is the norm for me. I was diagnosed with insomnia and sleep deprivation with sleep apnea. Interestingly, I wasn't diagnosed with restless legs to my knowledge, although I haven't followed up with the doc to discuss everything in detail yet, so it's still a possibility. The second night, I was on oxygen and it seemed to help me breathe better. You're sort of forced to breathe whether you feel like you can take the breath or not...you don't get a choice on pressurized oxygen, which is the point. I didn't fall asleep any faster or sleep too much longer (5 hours the 2nd night verses 3 the 1st), but it's certainly a start. Something tells me I'll start sleeping a little better once I'm used to the mask and not hooked up to 25 electrodes like a science experiment, assuming I'm not getting up every other hour to go to the restroom like I often do thanks to my meds. We'll see.
I'll meet with a CPAP company next week to discuss equipment.
(cross posted to Fighting HKPP)